Essential oils offer powerful natural healing properties, enhancing both mental and physical wellness. Derived from plants, essential oils like lavender, tea tree, and eucalyptus provide therapeutic benefits, from relaxation and stress relief to immune support. In this guide, discover the basics of essential oils, safe application methods, and specific uses for common health needs. Essential oils have become an essential part of holistic health, valued for their versatility and impact on overall wellbeing. Start exploring essential oils to enrich your self-care routine naturally.